WHERE HEALTHY MEETS DELISH

Recent Posts

Vegan Roasted Poblano Pepper and Corn Chowder

Vegan Roasted Poblano Pepper and Corn Chowder

When most people talk about Mexico it’s usually to discuss their recent vacation in one of the AMAZING beaches and how they drank cocktails all day under the hot sun. However, certain times of year Mexico can get a little chilly, contrary to the stereotype. […]

Sweet Potato and Black Bean Quesadillas

Sweet Potato and Black Bean Quesadillas

Fall has got to be my favorite time of the year. The leaves change and it’s beautiful! It’s the perfect time to get cozy with a blanket and hot beverage on the couch. It’s pumpkin spice season and it is delicious! (Haters gonna hate!) I […]

Spicy White Bean Soup

Spicy White Bean Soup

A few weeks ago a rare occasion happened in Oaxaca: my husband and I had the SAME afternoon free with absolutely NO obligations!! WOOHOO!! That happens about once in a million years. So we decided to have lunch at a casual place downtown where they happened to serve some really yummy soup. This recipe is my copycat version of their spicy white bean soup. (more…)

BBQ Chickpea Wrap

BBQ Chickpea Wrap

The secret to eating healthy is planning ahead. PLAN. PLAN. PLAN. I do admit it can be challenging and I STILL struggle with planning out my meals but when I do everything runs SO much smoother and I’m unbelievably more productive. However, sometimes it’s just […]

Bean Stuffed Entomatadas

Bean Stuffed Entomatadas

All Mexican food is essentially the same four ingredients rearranged and called something different. Quesadilla? Tortilla, cheese, salsa. Tacos? Tortilla, meat, salsa. Tostada? Fried tortilla, meat, salsa. Essentially they are all the same thing. But despite it’s simplicity, one of my favorite Mexican breakfasts is entomatadas. […]

Pineapple Chickpea Stir Fry

Pineapple Chickpea Stir Fry

For the past few months I have been taking exercise a little more seriously. I have been trying to keep to the same schedule every day and have yet missed a day. Woohoo! Go me! But along with my new exercise routine has come with some serious hunger.  (more…)

Roasted Salsa Morita

Roasted Salsa Morita

Transitioning to a vegetarian or vegan diet can be a challenge for some because it requires eating different foods that what they are used to. Many new vegans complain about the lack of flavor in their new healthy food. That’s because their ‘flavor’ that they […]

How to Cook Beans in a Crockpot

How to Cook Beans in a Crockpot

Beginning the journey on a vegetarian or vegan diet can be very challenging for some, especially if they have no idea where to start. In last week’s tofu recipe I mentioned that the number one thing that vegetarians/vegans are always asked is “Where do you […]

How to Make Crispy Tofu (Baked!)

How to Make Crispy Tofu (Baked!)

As soon as you announce to friends and family that you are now adopting a vegan or vegetarian diet, suddenly everyone is worried about your health and especially your protein intake. Where do you get your protein? Are you getting enough protein? Are you sure that’s a healthy decision? (more…)

Chickpea Salad Sandwich

Chickpea Salad Sandwich

When it’s close to siesta time in the afternoon I have to admit I get lazy AF! I can’t be bothered to make some amazing three course meal to tide my hunger pains. The easier, the better! I’m always super busy in afternoons and have […]


Words From the Foodie

What do you mean health-ish?

What do you mean health-ish?




Most people would agree that it’s important to be healthy. That means taking care of yourself and going to the dentist and doctor on a regular basis for check-ups, taking medicine with you get sick and taking a mental break every now and then to keep yourself sane. I totally agree with all that, but being healthy also consists of taking preventative measures so that you don’t even get sick in the first place.

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