WHERE HEALTHY MEETS DELISH

Recent Posts

Pineapple Chickpea Stir Fry

Pineapple Chickpea Stir Fry

For the past few months I have been taking exercise a little more seriously. I have been trying to keep to the same schedule every day and have yet missed a day. Woohoo! Go me! But along with my new exercise routine has come with […]

Roasted Salsa Morita

Roasted Salsa Morita

Transitioning to a vegetarian or vegan diet can be a challenge for some because it requires eating different foods that what they are used to. Many new vegans complain about the lack of flavor in their new healthy food. That’s because their ‘flavor’ that they […]

How to Cook Beans in a Crockpot

How to Cook Beans in a Crockpot

Beginning the journey on a vegetarian or vegan diet can be very challenging for some, especially if they have no idea where to start. In last week’s tofu recipe I mentioned that the number one thing that vegetarians/vegans are always asked is “Where do you get your protein?” Well, for those that are new to this way of eating you’re going to become besties with beans. (more…)

How to Make Crispy Tofu (Baked!)

How to Make Crispy Tofu (Baked!)

As soon as you announce to friends and family that you are now adopting a vegan or vegetarian diet, suddenly everyone is worried about your health and especially your protein intake. Where do you get your protein? Are you getting enough protein? Are you sure […]

Chickpea Salad Sandwich

Chickpea Salad Sandwich

When it’s close to siesta time in the afternoon I have to admit I get lazy AF! I can’t be bothered to make some amazing three course meal to tide my hunger pains. The easier, the better! I’m always super busy in afternoons and have […]

Easy Peasy Mexican Black Beans

Easy Peasy Mexican Black Beans

I’m always in need of a quick dish and something that my husband will like. If he likes it AND I can sneak some veggies in, that’s a win-win really. He always prefers something Mexican. I get it. He’s Mexican. But sometimes I get tired of the same old meat, rice and tortillas. That’s literally every Mexican dish broken down to it’s basics. I little change once in a while never hurt anyone, so I decided to give some sprucing to the ‘ol black bean and make easy peasy Mexican black beans.  (more…)

Veggie Thai Tacos with Easy Peanut Sauce

Veggie Thai Tacos with Easy Peanut Sauce

When you live with another person, you have to learn how to compromise. For the selfish readers, a compromise is not when you decide who will get their way, going to one side or the other, but rather, you both meet in the middle so […]

Simple Quinoa Stuffed Peppers

Simple Quinoa Stuffed Peppers

Though I love cooking and do it often, EVERY. SINGLE. DAY. actually, there are some days where I just don’t want to cook up a three course meal and would rather order a pizza. I KNOW we have all been there. Even when I’m tired […]

Savory Oven Roasted Peas

Savory Oven Roasted Peas

Maintaining a blog is a lot of writing, editing and promoting. It’s a lot of staring at the same screen for hours on end which can get real dull, real fast. Sometimes it’s such an energy sucker, but to keep me going I like to have snacks on hand to have something to munch on. For some reason, having something to chew on keeps me focused. The danger with this is that it could be anything: cookies, chips, you name it. These savory oven roasted peas are what help to keep me focused and in line with my health goals. (more…)

Creamy 2 Minute Dairy-Free Ranch

Creamy 2 Minute Dairy-Free Ranch

After living Mexico for four years, somehow I’m still not immune to cravings for American foods. You can take the girl out of Washington but you can’t take the Washington out of the girl! One of my favorite snacks is ranch and veggies. Mexico is […]