As soon as you announce to friends and family that you are now adopting a vegan or vegetarian diet, suddenly everyone is worried about your health and especially your protein intake. Where do you get your protein? Are you getting enough protein? Are you sure […]
Tag: egg free
In case you are not aware, potatoes are vegetables. But for some reason they get a bad rap for being so fattening and one of the worst things you could eat. Starchy vegetables are delicious and nutritious. I wanted to focus on these misunderstood veggies by highlighting them in a cozy tortilla. Crispy baked potato taquitos are probably the healthiest taquitos you could eat! (more…)
Along with sushi and pickles, I’m also a pasta lover. And if you know me this should not come as a surprise to you. I pretty much just love food in general, pasta included. If using whole grain noodles, pasta can actually be pretty healthy; […]
Potlucks, parties, BBQ’s all come to mind when it’s summer time. And honestly summer goes by way to fast to use plates, so it’s better to just stick to the finger foods. Ain’t nobody got time for plates!
Sweet and sour meatballs is are oh so tasty. Pop a toothpick in it, and you’ve got yourself a finger food! Meatballs are delicious, but wouldn’t they taste even better if you knew you were eating a healthier version of them? (more…)
When my husband or I have a day off from work, our first thought is where are we going. We take a vacation any chance we can get! It’s not often that both of us have the same days off, so when it comes around our bags are packed and we’re out the door in under an hour. I’m also a self proclaimed professional packer which helps to speed things along as well. (more…)