WHERE HEALTHY MEETS DELISH

Tag: sauce

4 Ingredient Mango Chipotle Dressing

4 Ingredient Mango Chipotle Dressing


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We all know how important it is to eat as many vegetables as possible. “Eat your broccoli! It will make you big and strong”, they say. I don’t know about you but I’m not one for a big bowl of leafy greens on the daily. […]

Pad Thai Slaw with Peanut Dressing

Pad Thai Slaw with Peanut Dressing

I’m all for spicing things up and a sad ol’ coleslaw was in desperate need of some sprucing! This pad thai veggie slaw is similar to your traditional coleslaw with shredded carrots and cabbage but instead of a lifeless watered-down mayo dressing, I’ve added a […]

Bean Stuffed Entomatadas

Bean Stuffed Entomatadas

All Mexican food is essentially the same four ingredients rearranged and called something different. Quesadilla? Tortilla, cheese, salsa. Tacos? Tortilla, meat, salsa. Tostada? Fried tortilla, meat, salsa. Essentially they are all the same thing. But despite it’s simplicity, one of my favorite Mexican breakfasts is entomatadas. (more…)

Pineapple Chickpea Stir Fry

Pineapple Chickpea Stir Fry

For the past few months I have been taking exercise a little more seriously. I have been trying to keep to the same schedule every day and have yet missed a day. Woohoo! Go me! But along with my new exercise routine has come with […]

Roasted Salsa Morita

Roasted Salsa Morita

Transitioning to a vegetarian or vegan diet can be a challenge for some because it requires eating different foods that what they are used to. Many new vegans complain about the lack of flavor in their new healthy food. That’s because their ‘flavor’ that they […]

Veggie Thai Tacos with Easy Peanut Sauce

Veggie Thai Tacos with Easy Peanut Sauce

When you live with another person, you have to learn how to compromise. For the selfish readers, a compromise is not when you decide who will get their way, going to one side or the other, but rather, you both meet in the middle so that both parties are at least someone satisfied. These veggie thai tacos are a perfect example of my husband and I’s relationship. And a delicious one too! (more…)

Creamy 2 Minute Dairy-Free Ranch

Creamy 2 Minute Dairy-Free Ranch

After living Mexico for four years, somehow I’m still not immune to cravings for American foods. You can take the girl out of Washington but you can’t take the Washington out of the girl! One of my favorite snacks is ranch and veggies. Mexico is […]

Sundried Tomato Garlic Alfredo Sauce (Dairy-Free!!)

Sundried Tomato Garlic Alfredo Sauce (Dairy-Free!!)

Along with sushi and pickles, I’m also a pasta lover. And if you know me this should not come as a surprise to you. I pretty much just love food in general, pasta included. If using whole grain noodles, pasta can actually be pretty healthy; […]

Sweet and Sour Lentil Meatballs

Sweet and Sour Lentil Meatballs

Potlucks, parties, BBQ’s all come to mind when it’s summer time. And honestly summer goes by way to fast to use plates, so it’s better to just stick to the finger foods. Ain’t nobody got time for plates!

Sweet and sour meatballs is are oh so tasty. Pop a toothpick in it, and you’ve got yourself a finger food! Meatballs are delicious, but wouldn’t they taste even better if you knew you were eating a healthier version of them? (more…)

30 Minute Whole Wheat Thai Pizza

30 Minute Whole Wheat Thai Pizza

My name is Shannon and pizza is my guilty pleasure. (Hi Shannon!) …Okay it’s not an addiction, but if I could make pizza a little healthier I’d probably be going to addict meetings all the time. As you may know, I’m a hardcore fan of […]