WHERE HEALTHY MEETS DELISH

Recent Posts

Double Chocolate Chickpea Cookies

Double Chocolate Chickpea Cookies

Late night snacks are my arch nemesis. They’re my dirty little secret and the thing I love to hate. Unfortunately what most people tend to grab for late night snacks are packed full of sugar, salt and calories. I had to find some kind of […]

5 Ingredient Oven Baked Falafels

5 Ingredient Oven Baked Falafels

New year, new me..right? So cliche but this is still the hard truth for everyone setting new years resolutions, me included.

Creamy Roasted Acorn Squash Soup

Creamy Roasted Acorn Squash Soup

I’m spending this holiday season in the Pacific Northwest and am so excited to soak up all the winter veggies! After spending a few years in Mexico, one thing that I always miss are the winter squashes. There are so many delicious, creamy squashes that I don’t always have access to year round. So one of the first dishes I made after stepping off the plane was a creamy acorn squash soup. (more…)

Vegan Roasted Poblano Pepper and Corn Chowder

Vegan Roasted Poblano Pepper and Corn Chowder

When most people talk about Mexico it’s usually to discuss their recent vacation in one of the AMAZING beaches and how they drank cocktails all day under the hot sun. However, certain times of year Mexico can get a little chilly, contrary to the stereotype. […]

Sweet Potato and Black Bean Quesadillas

Sweet Potato and Black Bean Quesadillas

Fall has got to be my favorite time of the year. The leaves change and it’s beautiful! It’s the perfect time to get cozy with a blanket and hot beverage on the couch. It’s pumpkin spice season and it is delicious! (Haters gonna hate!) I […]

Spicy White Bean Soup

Spicy White Bean Soup

A few weeks ago a rare occasion happened in Oaxaca: my husband and I had the SAME afternoon free with absolutely NO obligations!! WOOHOO!! That happens about once in a million years. So we decided to have lunch at a casual place downtown where they happened to serve some really yummy soup. This recipe is my copycat version of their spicy white bean soup. (more…)

BBQ Chickpea Wrap

BBQ Chickpea Wrap

The secret to eating healthy is planning ahead. PLAN. PLAN. PLAN. I do admit it can be challenging and I STILL struggle with planning out my meals but when I do everything runs SO much smoother and I’m unbelievably more productive. However, sometimes it’s just […]

Bean Stuffed Entomatadas

Bean Stuffed Entomatadas

All Mexican food is essentially the same four ingredients rearranged and called something different. Quesadilla? Tortilla, cheese, salsa. Tacos? Tortilla, meat, salsa. Tostada? Fried tortilla, meat, salsa. Essentially they are all the same thing. But despite it’s simplicity, one of my favorite Mexican breakfasts is entomatadas.

Pineapple Chickpea Stir Fry

Pineapple Chickpea Stir Fry

For the past few months I have been taking exercise a little more seriously. I have been trying to keep to the same schedule every day and have yet missed a day. Woohoo! Go me! But along with my new exercise routine has come with some serious hunger.  (more…)

Roasted Salsa Morita

Roasted Salsa Morita

Transitioning to a vegetarian or vegan diet can be a challenge for some because it requires eating different foods that what they are used to. Many new vegans complain about the lack of flavor in their new healthy food. That’s because their ‘flavor’ that they […]


Words From the Foodie

What do you mean health-ish?

What do you mean health-ish?




Most people would agree that it’s important to be healthy. That means taking care of yourself and going to the dentist and doctor on a regular basis for check-ups, taking medicine with you get sick and taking a mental break every now and then to keep yourself sane. I totally agree with all that, but being healthy also consists of taking preventative measures so that you don’t even get sick in the first place.

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