For the past few months I have been taking exercise a little more seriously. I have been trying to keep to the same schedule every day and have yet missed a day. Woohoo! Go me! But along with my new exercise routine has come with […]
Tag: plant based
Beginning the journey on a vegetarian or vegan diet can be very challenging for some, especially if they have no idea where to start. In last week’s tofu recipe I mentioned that the number one thing that vegetarians/vegans are always asked is “Where do you […]
As soon as you announce to friends and family that you are now adopting a vegan or vegetarian diet, suddenly everyone is worried about your health and especially your protein intake. Where do you get your protein? Are you getting enough protein? Are you sure that’s a healthy decision? (more…)
Let me just start out by saying: quinoa. It’s AWESOME!!! When I was making this Green Machine Quinoa Salad with Basil Garlic Dressing, I reacquainted myself with quinoa and forgot how much I love it.
My name is Shannon and pizza is my guilty pleasure. (Hi Shannon!) …Okay it’s not an addiction, but if I could make pizza a little healthier I’d probably be going to addict meetings all the time. As you may know, I’m a hardcore fan of Asian foods and interesting flavor combinations, so trying to combine pizza with flavors that are totally opposite of the typical Italian profile just seemed natural. (more…)